Belly fat is more than just a joke when you pat it.
It can kill you.
Belly fat increases your risk of type 2 diabetes, heart disease, colon cancer, rectal, pancreatic, endometrial and postmenopausal breast cancer.
What can you? Crunches and sit-ups? Nope, they don’t work.
But diet and exercise together DO work.
If you are a woman and your waistline is 35 inches or larger or a man and your wasteline is 40 inches of larger, you may be in trouble.
Click on the next line to read the article in the July-August 2012 AARP Magazine.
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